Salma Hayek looks incredibly sexy at 56. In her bikini looks, the actress is definitely stunning and she knows it.
The actress has treated fans to many different bikini-clad snaps of herself. She celebrated reaching 25 million followers on Instagram by sharing her easy exercise routine for the swimming pool.
Before this, she posted a bikini-clad photo on Instagram. She captioned the post, #Happy National Bikini Day.
Her fans took to the comments section to laud her looking good in bikini at 56. A situation that made her decide to share her secrets.
“Seeing as you all like my bikini pictures the most, here’s a bikini workout for you all,” Hayek shared in the caption.
“I hate exercising but I love to celebrate good moments dancing in the water.” She then proceeded to give aerobics classes.
Hayek says she does in-pool leg raises or crunches since exercising in the water is much easier on the joints than doing the same movements on dry land.
She believes exercise is key for women going through menopause when bones naturally become more brittle. The water provides a certain level of resistance, which is good for building strength.
Also, Salma Hayek says you’re also less likely to suffer an injury. Not to mention exercising in the water helps to keep your temperature down—say goodbye to sweat.
Before the bikini pictures, Hayek shares pictures of her unclad body in a sauna. Her privates were covered with folded white towels.
Are you looking for fun, low-impact, and without sweaty red-face exercise routines? You might want to try Salma Hayek’s pool routine.