Smoothies are perfect for those mornings you don’t want to eat breakfast. They give you a perfect balance of nutrients and energy to start your day.
It’s a new week and we care greatly about your well-being. We want you to try these smoothies as a better way to enjoy a blend of fruits and vegetables.
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This morning, before you go to work make sure to enjoy a quick smoothie. These healthy and delicious smoothies only take five minutes to make.
Also, make it a choice to enjoy every single day. As I said, they are easy choices for breakfast or a midday snack.
Here are our favorite smoothie recipes that are refreshing, nutritious, and tasty.
The Anti-Inflammatory Breakfast: This is a mango green smoothie made from frozen passion fruit, fresh kale, dates, and cilantro.
The cilantro gives you a unique taste you have not had before. But if you are not adventurous. Feel free to skip the cilantro.
Blackberry Smoothie: This blackberry smoothie Is made with fresh berries, flavorful bananas, and honey.
On days you can’t find a fresh berry, then the frozen one to the rescue. You will enjoy the rich taste.
Mango-Passion Fruit Smoothie: This tangy passion taste comes from a mixture of passion fruit and mango for a tropical-flavored smoothie.
Anti-Inflammatory Beet Smoothie: This vibrant smoothie combines sweet and earthy beets with berries, bananas, and orange juice for a well-balanced flavor.
You can either buy packaged cooked beets where the prepared fruits and vegetables are sold.
Beets are high in belatins, an antioxidant that may help decrease inflammation in the body.
You can also add other nutrient-packed ingredients to enjoy even more anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger.
A Golden Milk Frappe: This is simply a mixture of turmeric, kefir, coconut milk, and honey before being whirred together for a frothy delight.
